Have you ever encountered the question why some people live with a positive attitude, and others in a constant state of dissatisfaction? Perhaps the reason for this is the type of their activity? Psychologists assert that some professions are able to shake the psyche of even the most resistant employee.
Observations of scientists have shown that stress arises due to high requirements for employees that do not meet their level of knowledge and skills. Survey of workers from 15 EU countries showed that 56% of them indicated a high rate of work, 60% — the stringent requirements of its implementation, 40% — its monotony; about a third had no ability to influence the order of tasks. Stress factors at work contribute to the development of a number of sicknesses. Thus, 15% of workers complain of systematic headaches, 23% — on pain in the neck and shoulders, another 23% — on fatigue, 28% — on stress, and 33% — about back pain.
Psychologists have shown that the greater responsibility lies on the employee, the more prone he or she is to nervous breakdowns and psychosomatic disorders.
This article lists ten professions representatives of which are prone to high risk of deep depression developing. Nevertheless, if you plan to become a doctor (number four in our list), it is doubtful that you should give up your dreams. The fact is that in any profession there are aspects that can cause depression or exacerbate its course. People, who belong to high risk groups, should be attentive to their condition and, if necessary, find the resources to cope with the crisis.
1. The staff of nursing homes, facilities for disabled people, orphanages and public nursery
Almost 11% of specified group suffer from deep depression. The staff of these institutions spends every day caring for those who are unable to express gratitude or to establish human relationships with those who care about them, because of an illness or due to immaturity or a reclusive nature. Also seeing the sick and suffering people and not receiving any reassuring emotions for mental balance itself is quite difficult emotionally.
It’s a thankless job with a low payment and it is physically exhausting. Customers are often very rude. When depressed, the person has nowhere to get the energy from, it is hard to motivate yourself, but you have to be smiling and efficient, which is really very difficult.
3. Social workers
Specialists of this sphere have to deal with people who are struggle with very serious life difficulties. From day to day they are faced with those who have experienced violence, or families that are in such crises, that not everyone dares to imagine. And besides, it is worth noting boring bureaucratic procedures and high standards that a social worker must comply with in the face of human misery — no wonder that the people of this specialty are in third place in our ranking. A person working in this path can take everything too close to the heart and the ability to help is often limited, as a consequence appears high risk of emotional exhaustion.
4. Health care workers
Daily duty, work on the weekends, stress from communicating with relatives of patients, responsibility for human life — these are the characteristics that distinguish the work of medical staff. Stress due to the possibility of making a fatal mistake, weakness when nothing could be done, inability to spend time with their loved ones. All this also threatens the loss of interest in life and deep dismay.
5. Artists, writers, actors
Irregular earnings, irregular schedule, often work in isolation — this way of life can lead to depression. In addition, the members of this professional group relatively often have bipolar disorder and unmotivated mood swings.
Often they need to take some home. The requirements come from everyone: from kids, parents, school administration; and often under these conditions present such irresolvable contradictions when the teacher must strive to reach the goal despite the fact that resources are clearly insufficient.
7. Administrative staff
From administrative staff often require a lot, often something that is not within their powers to perform. Orders to administrative staff come from all sides. At the same time, their work is usually not appreciated and all the work done by these people is taken for granted.
Would you like to get people turned to you for help whenever problems arise? And for repair workers it is a daily situation. Their work can be dangerous, there are night shifts, work is dirty, employee turnover is very high, and therefore there is no possibility to establish strong interpersonal relationships in the workplace.
9. Financial advisers and accountants
The majority of people dislike conducting their own finances, so imagine what feels a man who is compelled to conduct the financial affairs of others? Responsibility for the result is very high. When a company or individual are losing money, accountant or financier feel guilt, not to mention that owners of the lost money usually disrupt their anger on the representatives of the given professional groups.
This category of people is working late. Other people returning from work go shopping, and sellers at this time should be in place. If vendors are working on a percentage of revenue, this is another reason to increase the level of stress, because they have no confidence that their work will be rewarded. As a result — the tenth place in the rankings.
An interesting fact is that such lists may vary in different countries. It turned out that in Ukraine or Russia, the most painful job is a small officer, working with the queue. Indeed, every day they have to serve the flow of disgruntled people who need one and the same to be explained.
And British psychologists have determined the most difficult for mentality occupations on the frequency of heart attacks or other conditions, including alcoholism, as well as the frequency of divorce and participation in road accidents by people of different activities. Due to the “English” version, the most prone to depression are attorneys, insurance agents and accountants. Statistician stated that 16% of attorneys suffer from symptoms of depression of varying degrees.
At the same time researchers found out that great importance has the age of the employee. Young professionals are often more vulnerable to this sickness than their older colleagues. In this ranking the accountants are followed by high-tech workers, architects, engineers, consultants and brokers.